Toenail fungus is an infection against which a series of prevention measures must be taken. In more advanced cases, it can lead to the loss of the nail.
We explain why nail fungus appears and some remedies to eliminate them. Say goodbye to mushrooms.
Wearing a yellow nail, and even brown, and that breaks easily, are two of the symptoms that reflect that we have nail fungus . A problem that occurs very frequently during the summer months, a period of time in which the feet are exposed to more external agents.
Known in medicine as onychomycosis , this infection affects, to a greater extent, adult men.
It is a problem that, despite not being serious, can, if not treated in time, spread and damage the rest of the toenails .
In addition to experiencing a change in the appearance of the nail , mainly in color, the texture also changes, increasing the thickness of the nail and even deforming it. In more advanced cases, it may be the case that there is a loss of the nail. But why do toenail fungus ? Is there any way to avoid its appearance? We see it, below!
Why do toenail fungus?
Fungal nail infection, also known as onychomycosis , is a very common problem that frequently appears on the toenails . But why does it appear? Some of the main causes of this condition are:
Fungi grow better in humid and warm places, that is why excess humidity is one of the main causes of the appearance of fungus in the nails of children.
Hyperhidrosis or excessive sweating
In line with what we have discussed in the previous point, hyperhidrosis or excessive sweating is also one of the causes of the appearance of toenail fungus.
athlete’s feetHaving suffered from athlete’s foot before is a factor that can cause the fungus to reappear on the foot, in this case on the nails. Athlete’s foot is a fungal infection that appears on the feet.
Weakened immune system
Having a weak immune system is another reason why fungi can appear. Suffering from diseases such as diabetes or psoriasis also makes it more complex to deal with the appearance of fungi naturally.
As we age, toenails tend to become more brittle. The result? Nails with a tendency to crack and dry out. Some imperfections that facilitate the aso of the fungi.
Is there any way to avoid its appearance?
Surely on more than one occasion you have heard the expression “prevention is better than cure”, and that prevention is the best remedy.
- Follow good foot hygiene .
- Avoid excessive humidity.
- Keep toenails short.
- Keep feet dry .
- Wear flip-flops in locker rooms or public bathrooms.
- Wear socks made of breathable materials.
- Avoid using nail polish .
Remedies to eliminate toenail fungus
Crush 10 cloves of garlic and put them in a pot with half a liter of water. Bring the water to a boil for 3-5 minutes and remove from heat. When the water is warm, put your feet in the water and leave them for 20 minutes . Repeat this process 3 times a day.
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Mix vinegar with water. Keep in mind that the ratio should be two parts water to one part vinegar. Afterward, soak your affected foot in the mixture for 20 minutes. Repeat this process twice a day.
Wet a make-up remover disc with 3 drops of tea tree and apply the cotton on the affected nail. The antiseptic and antifungal properties will make it possible to eliminate fungi.
Apply Vicks VapoRub on the affected nail and cover the finger with a bandage . Although they are designed to eliminate coughs, their active ingredients, eucalyptus oil and camphor, can help treat toenail fungus.